There’s something incredibly powerful about a “simultaneous” event. The idea that while you’re sitting in a chair in Davao, someone in Dagupan is doing the exact same thing for the exact same reason—to keep a heartbeat going.

This Friday, February 6, GMA Regional TV is continuing a beautiful tradition that started way back in 2008. If you’ve been looking for a way to give back but didn’t know where to start, this is your sign.

Why Your Type Matters

We often forget that blood isn’t something that can be manufactured in a factory. It only comes from us. Whether it’s for a patient undergoing surgery, a mother in labor, or an accident victim, your 15 minutes in that donation chair could literally mean a lifetime for someone else.

But here’s the “secret” benefit: it’s good for you, too! Donating blood helps stimulate the production of new red blood cells and gives you that unbeatable “helper’s high.”

Where to Find the Kapuso Bloodletting Hubs

GMA is making it super easy by setting up stations in our favorite malls across the country. Check out the schedule below to find the spot nearest you:

Luzon

• Dagupan: Head over to the San Carlos Town Center Activity Area in Pangasinan. Doors open early at 8:00 AM.

Visayas

• Cebu: Catch the team at Ayala Malls Central Bloc (4th Floor) starting at 10:00 AM.
• Bacolod: See you at SM City Bacolod North Wing (2nd Floor) at 9:00 AM.
• Iloilo: Meet us at the Robinsons Iloilo Fountain Area starting at 9:00 AM.

Mindanao

• Davao: The heart of the action is at Ayala Malls Abreeza Activity Center at 10:00 AM.
• GenSan: Join the drive at Veranza Mall (3rd Floor Function Room) at 9:00 AM.
• Cagayan de Oro: Head to Limketkai Mall (West Event Center) starting at 10:00 AM.

Extra for Manila: Sagip Dugtong Buhay

If you’re in the Metro and can’t make it on Friday, don’t worry! The GMA Kapuso Foundation is hosting its biannual Sagip Dugtong Buhay drive on Saturday, February 7, at EVER Commonwealth from 7:00 AM to 8:00 PM. No excuses!

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Pro-Tips for First-Time Donors:

1. Sleep well: Get at least 6–8 hours of shut-eye the night before.
2. Hydrate: Drink plenty of water (not coffee or soda!) before your turn.
3. Eat light: Have a non-fatty meal before donating.
4. Bring ID: Most sites will require a valid ID to register.

Let’s show everyone the true spirit of volunteerism. See you there, Kapuso!